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Injury prevention and breathing

Injury prevention and breathing

Warren changes roles to being the one that is interviewed in this fascinating discussion that starts with warren talking about his back-story and how he became of health coach.

Our topic covers the prevention of injuries through corrective techniques and the differences between exercises in sport versus exercise for sport, we then look at how breathing improves posture and vitality, before moving into the nutritional benefits of raw milk whilst addressing the harmful effects of drinks such as coffee on the body.

Warren finishes his talk by looking at happiness, abundance and building core values to support your dream.

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