Cutting Edge Rehabilitative Corrective Exercise & Conditioning Package
This package is designed for the exercise enthusiast who is experiencing back, shoulder, knee or hip pain, inflexibility and tightness in the muscles and joints, or who would like to take their current exercise program to the next level.
This package includes:
- Comprehensive Holistic Lifestyle Assessment
- Comprehensive Physical, Medical, Postural and Breathing Assessment
- Includes second physical and postural assessment
- Customized Exercise Design, Stretching and Mobilization Program
- Includes video instruction
- One-on-One pre & post rehabilitation corrective exercise training
- Infant Development Integration
- One-on-One corrective exercise training and postural retraining
- Functional Primal Pattern Integration
Investment: 20hrs /£3000 (3 months)
All face-to-face sessions are 75 minutes.