The Elite Athlete package
This package is for the competitive athlete who needs to be top of his or her game, whether you are on a team or engaged in individual sport.
This package includes:
- Comprehensive Holistic Lifestyle Assessment
- Comprehensive Physical, Postural and Breathing Assessment
- Includes second physical and postural assessment
- Customized Sport specific Exercise Design, Stretching and Mobilization Program – Includes:
- Face-to-face corrective exercise training and postural retraining
- Functional Primal Pattern Integration
- Infant Development Integration
- Video instruction
- One-on-One pre & post rehabilitation corrective exercise training
- Includes hands-on soft tissue release, joint mobilization, atlas adjustment
Investment: 40hrs £6000 (2-4 months)
All face-to-face sessions are minimally 2 – 4 hours.
Recommended Add On:
A: 4 Pillars of Health Transformation Lifestyle Coaching
B: Get Healthy Now!
C: Additional Rehabilitative hands-on soft tissue release, joint mobilization and or energy work (10hrs/ £1500)